Menu skin beautification and smoothies.

Fruit is a food lover, health and beauty will not lack. But eating fruit for health benefits can be done several ways either eaten fresh smoothies or juice.
Each fruit has vitamins that are useful in. vary. The most. We are always eating things that we like is beyond. " But today, the alternative to love the taste of fruit each other to form. Formula of integration. To increase the nutritional value of food. You get things together in a glass. How to make easy. All I do is to spin together, then it Spin spin spin it in. ...

Carrot Ginger Apple = extra immune system and clear the body.

Apple, cucumber, celery = anti-cancer Reduce cholesterol. Adjustment disorder symptoms in the stomach and headache.

Tomato Carrot Apple = skin and allows fresh breath.

Bitter apple, milk = hold breath. And reduce the heat inside the body.

Cucumber, ginger, orange skin = skin hydration. And reduce the body heat.

Pineapple, cucumber, kiwi = skin.

Pear = banana balance blood sugar levels.

Carrot apple, pear, mango = reduced toxicity and heat in the body. Lower blood pressure. And cancer.

Grapes, watermelon, cantaloupe = milk enriched with vitamin C and vitamin B2 that allows cells to function more actively. And build a stronger immunity.

Papaya, pineapple, milk = Vitamin C, Vitamin E, iron, which will help nourish your skin and stimulate the body's metabolic system.

Banana, pineapple, milk = Vitamin useful to the body and prevent constipation.
Get a healthy skin with this Do I tired my waiting.

Good technique to make the work day



 Face is what people will see you first, so that will own unique personality. See the latest work is a young confident that Not only must learn to dress to look good. Only suitable for different situations. But also to make up as well. That make up your act, then it becomes a commitment girls are working on it ...



1. Face.
- A light texture foundation. Same color as the skin. Then spread across the face with your fingers or sponge, then gently with a sub-page translucent powder. For smooth. Your skin will look smoother, naturally.



2. Eye.
- Painted the eyelids over the eye shadow with pink, light brown. Being along the edges of paint from the eye. To under brow. Then paint the darker. Is dark reddish brown. The eye crease.
- Draw eye (or eye liner instead of writing time in.) with a pencil, eye color brown. Write to the line sharp edges of the eye most.
- Curling eyelashes and mascara brushed the black. To pique beauty. Open your eyes to brighten



3. Jowl
- Brussels cheeks with pink on orange. Use paintbrush to spread the color harmony around Brussels on cheekbone Be careful not to round out the color and too strong. Should be rounded, but little by little. Faded enough to remove any color. If you see that the color is weak. Gradually add color later time.



4. Mouth.
- Write the mouth with a pencil edge, brown and dark red. Then paint your lips with honey brown colors. Choose a lipstick that has texture and moisture concentration did not cause dry lips tight.
That's it you girls can have your personality that everyone working girl. I see with the eyes admire. And affecting the definitely in..